Contact us
Email hello@tonicapp.co with your issue, your device type, and screenshots if you have them. We aim to reply within 1-2 business days.
Support
Support
Need a hand with Tonic? Here's how to reach us, manage your account, and get help fast.
Manage or cancel your Tonic+ subscription
Tonic+ subscriptions are billed and managed by Apple. On your iPhone, open Settings > [your name] > Subscriptions, select Tonic, and choose Cancel Subscription or change your plan. Changes take effect at the end of the current billing period.
Account and data
You can delete individual posts, diary entries, and comments from within the app, or delete your entire account from Settings. See our Privacy Policy and Terms of Service for details on how your data is handled.
Report a safety concern
If you see content or behaviour that violates our community rules, use the in-app report tools, or email hello@tonicapp.co if it's urgent. If you or someone else is in immediate danger, contact your local emergency services.